Do you believe that an athlete's success depends on his talent? Think again. While their innate abilities may be the first spark of their success, there is still a lot of work to be done. As they always say, persistence beats talent; When you have talent And With determination, you will be on your way to stardom.
There's more to it than just limiting the number of hours you spend training. The determination to succeed permeates every aspect of an athlete's life. One of the most overlooked elements is diet. The best diets to follow are ones that optimize their bodies for success, and sometimes, that includes eating a a lot Of food.
In this article, we'll take a look at some of the high-calorie diets followed by well-known athletes. It may be impossible for the average person to consume some of it, but then again, most of us are not looking to become the best in the world at our chosen sport.
Michael Phelps: 12,000 calories per day
Michael Phelps is the greatest swimmer of all time, and this doesn't happen by accident. Not only did Phelps spend long hours in the pool, but he gave his body enough calories to bring tears to his eyes. The US Olympic champion ate an average of 12,000 calories per day during the peak of his training regimen. This equates to more than 40 Big Macs every day. Well, you don't win 28 medals at the Olympics by eating salad.
Maker of Thon: 6,000 calories per day
You can be a good basketball player if you're tall, but if you're going to succeed as a professional, you'll need to be tall. And muscular. Unfortunately, it is often difficult for tall people to gain weight. After all, they already have a very large body that needs to be taken care of! To compensate, they have to overeat a lot. Such is the case with Thon Maker, a basketball player who has clocked a distance of more than 7 feet. The player was too thin to compete in the major leagues, and was eating the equivalent of 23 Big Macs a day. He was able to become a professional basketball player, so we can say that the plan worked.
Colombia Team: 9,000 calories per day
You will notice that cyclists tend to be very skinny. So, you may be surprised to know that they tend to consume a lot of calories. Their body needs it, you can't bike up steep mountains without having plenty of energy in the tank. Team Colombia, a member of the Tour de France team, consumes 9,000 calories a day. They should be thankful they're not paying for all this food themselves!
Andy Murray: 5,500 calories a day
Andy Murray was the best tennis player on the planet for a brief period. He did it thanks to hard work, an enviable sponsorship contract with Adidas, excellent trainers, and lots of food. When Murray was in training mode, he ate about 5,500 calories per day, which he burned during over 5 hours of training. You can use Adidas discount coupons to get the clothes Andy wore on his way to winning Wimbledon, but unless you can get a sponsorship deal, you probably won't be able to match his diet. After all, you'd need to eat a week's worth of food in just a day or two, and who has the money for that?
Usain Bolt: 5,000 calories per day
Usain Bolt is the fastest person who has ever lived, and as you might expect, your body needs a lot of energy to burn if you're going to run 100 meters in record time. During the peak of his career, the Jamaican star ate around 5,000 calories a day. What is somewhat surprising is the food he chose to eat. When he was at the Olympics, the star athlete wasn't eating high-quality pasta dishes like most athletes — he was eating chicken nuggets! According to one report, he ate 1,000 of them during his time at the Beijing Olympics.
Hafthor Björnsson: 10,000 calories per day
Hafthor Björnsson, one of the most powerful men in the world, played a character named the mountain on Game of Thrones, so maybe that tells you everything you need to know about his size. He eats more than 10,000 calories a day and prioritizes eating well. You won't become a giant by eating salads!
