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    Costa Rica retreated: Paradise of wellness in Central America

    ZEMS BLOGBy ZEMS BLOGJuly 8, 2025No Comments10 Mins Read
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    If you dream of a lot about pressure on life on life and slipping to some place lush, warm and renewed, Costa Rica may be just your perfect escape. The boutique well -being that was placed in the quiet hills in Atinas, looks like a secret garden floating over the clouds, as it slows down the pace, the smell of air like lemon and sunlight is emitted, and everything is designed to help you reset. From the farm meals to the table to the daily yoga with views of the mountains, the decline is less about check -in and more about controlling yourself, nature, and the deep feeling of calm that you did not know that you are missing.

    A dream has become true

    Paido swing
    Credit image: Brian Mas.

    Created and founded by Celebrity Chef, the most selling author and a health and well -being coach Diana Stopo, Costa Rica was opened in May 2016 as the national geographical community considers to be one of the best climate in the world. During the feeling of roaming in society about thinking and eating for optimal health. Costa Rica has been born and continued to prosper as Mecca is a well -being for thousands who participated in the reasons for this that is not flawed for nearly a decade.

    “The energy it launches in the world is the energy that you return to.” Diana Stopo

    Health habitats

    Pure swing
    Credit image: Brian Mas.

    With 18 elegant, studied guest rooms designed to calm the mind and relax on the body, the decline reflects the concept of exterior design with heavy natural looks on the mountains and picturesque through the windows from the floor to the ceiling where it seems that the rain baths and generous size and their ponds tend to clothing the green trees and the blue sky on the other side of the glass. Fliping the balcony facing the natural scene of the cat’s cat, novels and magazines to meditate. The resort never feels loud or crowded as your days start a feeling of calm. After receiving it by the peacock residing in the retreat exposed to the charming gardens, the morning serenity tastes fresh coffee in Costa Rica from the beans that are harvested in the property coffee farm. Very slope is a hot cup of tea made of leaves that are proud of medical benefits to suit both the individual palate and health needs. Sitting to breakfast often consists of completely ripe papaya, pineapple, mango and buding Xia with coconut milk, fresh juices and eggs locally while listening to Serenade from resident birds and wildlife.

    Slaves in a swing bed or Chaise hall by one of the virgin salty swimming pools. Then take a diving under the waterfalls while staring at the vibrant green mountain side, wandering along the corridor to monitor the soothing KOI pool, and you feel that tension leaves your body with a natural blood pressure naturally. Your tight body extended and wipe your mind in the calm yoga studio, which includes lessons in the morning (and afternoon) taught by high experienced coaches with a passionate passion for the mind. The property is going on a location on the site via the Crystal Quartz Mountain, which invites you to explore the operations of the pictures of the picturesque scenery. Most well -being travelers can highly appreciate a difficult rise while communicating with an abundance of nature between the oasis of calm, steps away from their own wing.

    Guests can choose from many resort packages that depend on results to suit their well -being, whether they focus on the art of comfort, emotional recovery and recovery, restart fitness and fat burning, healing and beautifying the luxury spa, or the package of eliminating abstract challenge, or even mastery of menopause. All packages include three nutritional meals at the main Sol Terrace Foundation in property with a focus on personal goals that focus on renewing physical, mental, emotional and spiritual wellness.

    Tennis

    Lasagna is a vegetarian
    Credit image: Costa Rica retreated.

    The chefs at the property are sustainable sources of eighty percent of their components of the gardens at the site that feature fruit foods that have been organic, including fresh tropical fruits, vegetables and herbs. Simple recipes are created with natural ingredients free from duplicate and flavor sweeteners with a fresh seasonal width that routinely develops. Therefore, the options of the menu depend on the “Chef Choking” system in two (current) restaurants on the site including the basic dining area in “Sol Terrace” and “Café Café”, which includes a lighter fee in The SPA Lounge. Your servant will verbally share choices every day, ensure that it is created with experience through the latest ingredients, and all local flavors, and brilliantly provides the optimal wellness in the heart. Guests may request choices to meet their nutritional needs, including, but not limited to the lists that depend on the plant, dairy -free, grain -free, or gluten -free. Parts of the appropriate size ensure optimum nutrition while reducing the vulnerable waste in this very sustainable institution.

    As part of the esteemed experience in Retreat, guests may take a chapter for cooking with a chef that teaches guests how to re -create delicious resort recipes using items that are likely to be from their personal gardens or alternative ingredients with products that may be easily available in their home area. Kitchen’s open concept encourages curiosity and confidence in cooking practices to decline. Guests are taught and inspired to choose the most organic components that improve digestion and low inflammation once the property leaves with the intention of continuing the transformative well -being when returning home. After the cooking is separated, students can walk to the gardens with a chef to fully estimate their creativity as they put their hands in dirt to fully estimate the roots of their nutrition.

    Life Mia Spa

    my life
    Credit image: Costa Rica retreated.

    In addition to receiving the choice of Travel Travelers “the best of the best”, Retreat Costa Rica won the Awards Choose Travelers, while he was also appointed as “one of the 10 best spa destinations” by Condé Nast Traveller in 2024 in addition to “2025 Best Spa Retreat – Aryica South America” ​​by Ampa Spa Luxury. The scheduling of the spa time in VIA MIDA is an essential aspect of your visit to this award -winning property, while it includes what Costa Rica refers to the name “Bora Fida”, literally means “pure life” and with a greater context of living a good life full of peace, joy and gratitude.

    The 8000 square feet processing processing rooms, professionally trained to provide you with individual attention and enough time to completely relax your mind, body and spirit. The old Feng Shui principles of energy through reflective spaces that enhance comfort in the quiet pool or the meditation surface are open to guests not only between treatments but at any time of the day. Confused spa treatments enhance communication with nature while combining uninterrupted scrubs from the body of sugar with essential oils and providing a massage to remove toxins. More than 80 therapeutic services mix aromatic therapy in locally planted products from crystals to coffee, and applied in old healing practices that merge the four elements of the ground, water, air and fire.

    Adventure awaits

    Manuel Antonio Beach
    Credit image: Brian Mas.

    After relaxing and removing the Fida Mia spa in the retreat of Costa Rica, take some time to explore some beauty destinations in Costa Rica by reserving a journey led by a friendly and knowledgeable resort guide. One of the highly recommended adventures includes a daily stumbling of the Manuel Antonio National Park, where it embraces the postcard that embraces the postcard, and almost surrealist ocean beaches in this unpopular segment of heaven that you will not find along any coast. The capacity of the garden under control, the examination of the bags, and the national Park employees ensures that this coastal line remains primitive for visitors to the “Bora Vida” experience that was alerted by this natural Costa Rica jewel.

    Wildlife confrontations

    laziness
    Credit image: Brian Mas.

    Spend the morning searching for lazy lazy sofa in the trees, squirrel fuel jumping across the canopy, and flies colored long. Wear your shower suit to take a wonderful declining in cold Pacific water with waves that gently collide on the non -full white sandy beach that determines the tropical escape. The corridors in which they have been easily navigated are full of wildlife surprises and ocean views that make every step of height feel fun and adventure for the greatest nature lovers. Your memories remain from Manuel Antonio National Park long after fading.

    Daily flights – other trip options

    Costa Rica landscape
    Credit image: Brian Mas.

    Outside the Manuel Antonio National Park, guests may choose from among a wide range of other and external trips led by local evidence experts to explore the beauty of natural habitats in the area full of wildlife and vegetation. Adventure travelers may choose the Pacific Surfing Adventure or a trip to the Arenal volcano in the nearby rainforest. Nature and history lovers will be proud to visit the La Paz Waterfall and Pas Volcano or Atenas Cultural Tour. Micro flights are coordinated to meet each unique guest’s request, while it is also designed for the benefit of local communities in Atenas. It may include scheduled visits to local farmers’ markets, coffee farm, animal rescue and cultural centers.

    Property growth

    my life
    Credit image: Brian Mas.

    Besides all the fresh thyme (one of the herbal basic elements in retreat), mangoes, squash, pepper and papaya develop in the gardens, and more big things develop in 2025 in the decline of Costa Rica with its new exciting expansion of four million dollars! Santosha club, which is 16,500 square feet, offers an elegant, elegant and elegant space under the giant GuanacASTE tree umbrella where guests can relax, connect and enjoy warm decoration that reflects the lush surrounding environment and the history of the indigenous population. Including contemplative spaces, a swimming pool of up to 50 feet, and a modern gymnasium overlooking the Vista mountain, this new societal space embodies “Santosha”, the word Sanskrit for “Al -Rida”.

    Santosha Lofts provides the ten brand that faces high accommodation with amazing horizons and a Zen -like atmosphere with each luxury unit that extends about 1000 square feet. Review guests will make more dining options in three new restaurants including Mystique, La Diosa and Richard’s Kitchen, each brings unique flavors ranging from fresh and healthy local cuisine to global inspired recipes. What is the best way to refuel after relax and work instead of pulling a chair in one of the latest health tables in the region. With many tremendous reasons for visiting Costa Rica’s retreat, the only remaining question is when your calendar is prohibited and the e -mail reports “outside the office” in “Adios and Pura Vida!”

    Thanks to our friends, Dana and Brian Mas in the Texas Lifestyle Journal, we took the Costa Rica adventure in relaxation!


    Hello! We are Jin and Ed Coleman, nicknamed Coleman Conserge. In short, we are a Gen X couple whose Huntsville is sharing our stories about amazing adventures through the transformational and experimental travel that depends on the activity.

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